A spa is the ultimate place to completely unwind. It is not only soothing for your mind but also for your body. A visit to the sauna or steam baths can considerably boost your health. For example, it ensures better blood circulation and enhances the condition of your veins. Relax, unwind and rest. These are three typical reasons to opt for a day of wellness. But why are saunas and steam baths even more beneficial for your health?